blood type A and cortisol?

sy mmg sgt berpassionate about blood type.

whenever i feel something is going wrong with myself, i'll try to figure the reason out by linking it to my blood type. its kinda weird 'superstitious', i know, but at least it helps me a lot to calm me down.

because lately, i'm pretty lost myself. maybe i'm stressed out with the homework, report and programming, but to be honest, it is not like i'm a 'first time student'. i've been here for 3 years, and i've being through this a lot before. so, why?

i tried to google A type personality, and i found this, a good article entitle 'what makes a type A an individual'. 

'In this busy, ever changing world, it's almost impossible to avoid every day stress. Type As have a naturally high level of the stress hormone cortisol and produce more in response to stressful situations.

Due to the naturally elevated cortisol in type As, additional stress often manifests in several ways; disrupted sleep patterns, daytime brain fog, increased blood viscosity (thickening), and promotes muscle loss and fat gain. In extreme cases in Type As, stress can manifest in more serious ways, causing obsessive-compulsive disorder, insulin resistance and hypothyroidism.  

He also points out that the following factors are known to increase cortisol levels and increase mental exhaustion for Type As - be aware and limit your exposure when possible:

• Crowds of people
• Loud noise
• Negative emotions
• Smoking
• Strong smells or perfumes
• Too much sugar and starch
• Overwork
• Violent TV and movies
• Lack of sleep
• Extreme weather conditions (hot or cold)

Heightened cortisol levels make it harder for Type As to recover from stress.'

plus to that, i googled some more.

'People with blood type A have a deep-rooted strength that helps them stay calm in a crisis when everyone else is panicking (i guess this is right). However, they tend to avoid confrontation, and feel very uncomfortable around people (i think just around people yg x bpe kenal jek). A types are shy and sometimes withdrawn. They seek harmony and are very polite, but all the same feel that they never really fit in with others. A types are very responsible. If there is a job to be done, they prefer to take care of it themselves. These people crave success and are perfectionists. They are also very creative, and the most artistic of all the blood types, most likely because of their sensitivity.

People with blood type A are also likely to be considered classic "type A's": stressed and conscientious.'

 A type = stressed?

such a heart-breaking discovery. 

so, i am the stressed type hu? 

what, limit exposure to crowds of people? i think i do love crowds of people, but seems like it is bad for my cortisol level. should i change that?

eyh, btw, actually, i need some motivation for tomorrow. i'm gonna have a test, a report need to be submitted, and a so-called meeting that sort of as i'm responsible of. and the day after tomorrow, i still need to do my programming report which should be done within two weeks but i delayed it so much till i dun have another option except finishing it within a day, and the next day after the day after tomorrow, i'm gonna have a new task of programming jikken.

huh.

yess, i'm stress!

well, since my cortisol level is different from other blood types, don't blame me for that.

hheh.manusia memang suke mencari alasan.

sekurang-kurangnye alasan itu membantu menenangkan.hoho.

conscientious leads to perfection.

perfection leads to stress.

yeah, i see the relation!

aki weyyy

 x cukup masa nk menaip, tp nk gk hapdet belog. 

so letak gmbr jek xpe kn?

nmpk kot urat darah dari mata dy nk ke muncung nye tuh. huuuuuuu...seram seriau tgok.

sgt suke gmbr ni buley x?

tema gambar? KECERIAAN DI MUSIM LURUH!

tinak ketin tanaa mohabbatein yennadey yennadeyy chentaku gugur di musim luruh.

sy bukanlah seorang artis.

mahupun penchenta seni.

mahupun pelagak ngeri.

mahupun penshooter berani mati.

eyh, nk ckp x pndi amek gmbo jek pon.

daa, bye!

p/s.nway, td g kouyou a.k.a meninjautinjau dedaun coklatkuningmerah musim luruh.

main keteg-keteg...?

alamak.kne tag dgn sorang budak yg ske maen tag-mengetag. untuk menjaga hati kecilnye, mari layan... :)

RULES :

 1.You must post these rules. 

 2.Each person must post 11 things about themselves in their journal. 

 3.Answer the questions the tagger set for you in their post. 

    And create eleven new questions for people you tagged to answer. 

 4.You have to choose 11 people to tag and link them to the post. 

 5.Go to their page and tell them you have tagged him/her. 

 6.No tag backs. 

 7.No stuff in the tagging section about 

    'You are tagged if you are reading this' you legitimately 

    (a.k.a really, trust, with all honesty) have to tag 11 people

eyh, tp sy berhak utk mengubahedit rules nye kn? :p

(1) da bubuh da kt ats tuh..

(2) 11 things about myself

inche tagger+inche baby+sy yg innesen

- wawa --- dpt name wawa mase form1, akk senior bg.

- 22tahun --- baru 22, bkn da 22.

- x mkn pedas --- x baek utk kesihatan perut.

- lately minat jyj --- jejoong yuchun junsu <3

- sgt senang jatuh chenta --- mamat ensem ngorat sikit, caer tros kot ;p

- panas baran --- cube wat sy marah, bakar umah satgi!

- suke fizik --- nk jg lecturer fizik bley?

- pki mp3 mse tdo --- sbb insomnia x abes2

- tinggi 161cm --- sje bgtaw, nk cri laki tinggi >171cm :p

- x suke teddy bear --- ad pnglmn ngeri

- suke berpoya-poya. err..sume org cmtu kot!

(3) soklan dri tagger a.k.a inche aimi

1. kalau anda boleh jd satu benda,nk jadi ape?

- jam tangan jenama casio :))

2. ape mnde yg rse2 nk cerita tp klu tulis kt blog mcm gedik?..

- pnglmn jatuh chenta kali pertama. *omg, tlis ni pon da rs gedix*

3. adekah korang membenci diri korg?

- x penah.
4. haa..post masjid kat atas ni korg da bce x?

- kompem la da.warga hiroshima berjaya ;)

5. ape bnde yg korg suke tp org len xsuke?

- programming! thehhe.

6. kalau ttibe de org hensem, pandai, beragama, kaya, datang minang korang next week tu nikah, korang nak x?

- aminnn.....kompem nak!

7. bila pk jepun korang pikir ape?

- selipar jepun.

8.  ape 1 bnde pada korang paling teruk dilakukan manusia?..1 je

- cannibal! mcm ayam mkn tulang ayam. yewwww..

9. kite kenal ke?..

- x kenal rsenye..

10. skali pndg, ape 1st impression pd sy?..negative accepted..jujur lah

- minah indon! lol

11. ni soalan last, pernah x korg menyesal bercinta?

- huermm..hurm...huermmm..hurmmm...huermmm.

..........................................................................................................................................

how if i skip the next rules? no one says i can't right :p

adek tagger yg maness, jgn mara aa..hik3.

nah, g jogetjoget dgn lagu nih ;p

untaian jiwe

while i'm trying my best to open up, trying to overlook what u had done, trying to find at least if there are still little tiny chances of us getting back together again, trying to take half of the blame on mine, why wouldn't u support me?

it just makes me feel miserable, and convincing me even more that i'm doing the right thing right now.

yeah, i'm in the right path. 

be strong, myself. the bright future ahead is waiting for you in the front. it is not only you who's heartbroken today. people meet, people fall in love, but then half of them going separate ways. even a happy ending itself is such an unimaginable beginning. even lots of marriage couples have had the hard time dealing with divorce and bla bla bla.

so, get hold of yourself, the world is not revolving just around you. 4years is such a small number compared to 18years of your singular life. so, what makes you think you can't?

be alert, be prepared, be strong, be wise.

so, this is the end of the end. really, happy ending - they live happily ever after. 

go get your life, myself.

an ending towards a new beginning.

forgive and forget.

shikkari shiro myself!

'love is going, love is leaving

one person, and one love

everything that i've been used to

i should erase u after tonight

yes, i should face myself to erase you

i should do... lalalala~'

- keep hitting my head la diz song! by CNBlue :))

-notakaki-

if we do clash,

doesn't mean the world has come to its end.

maybe it would take such a long time to heal ourselves,

but u should know better, this is not your first.

but i'm dealing with my first heart-broken,

so its supposed to be much more hurt here, on my side.

but i do believe

everythings gonna be fine.

-notakakihujungminggu-

hehehuhuhaha

few days da x hapdet belog! huh, sungguh malas!

da berhari-hari asyik tengok video nih.
haha.
setakat ni x pernah lagi la bosan gelak
:p

hari bertani

seharian bersama inche petani.

perghh..even dok kt mesia area kampung pon blom tentu pernah bertani, ye dak? sy ni bukanlah org pekan, sy hnyelah seorang budak kampung yg membesar dikelilingi kebun getah. biasa kalo tunjuk kisah budak kampung kt tv, memang xleyh lari dri sawah padi, betul x?

tapi ketahuilah, sy budak kampung versi berbeda. seumur hidup x pernah tengok sawah padi sehinggalah sy dtg ke bumi jepun.

wohhhaaa! teruja x?

agak teruja bile diberi peluang utk menyertai xtvt tani-bertani nih. kt mesia x pernah merasa, apa salahnye mencuba di jepang, betul x?

so perjalanan xtvt bermula pukul 8.30 pagi (luar biasanya sy snggup bgn awl utk mnde nih!). dgn beberapa org nihonjin laen, kami dibawa dgn kereta oleh inche petani (jgn bygkn bliaw seorang pkcek.bliaw  adelah seorang lelaki muda berusia 33tahun & mempunyai 2orang anak lelaki comel serta bapanya sedang bekerja di kuala lumpur.wah! pnjg plak explain). name jek petani, bliaw dtg jemput ktorang dgn kete besor kott, ap ntah namenye. yg penting, besarlah.

smpi kt rumah bliaw, siyes teruja. mmg da rope territory yakuza jek ha.eyh, maen2. territory petani la. dgn beberapa org pekerja, set kilang kecik blakang umah, ladang pelbagai jenis sayur dan buah kt sekeliling, fuhhh~ ini petani kaya namenye.

so, selepas diperkenalkn dgn seluruh isi rumah, kami pun memulakn task pertama-mengorek ubi. ubi yg kaler purple tu pnggil ubi ap ntah. sy&ruby yg berseluar jeans ni rse cm segan-segan gk le sbb org len sume pki tracksuit gtu jek.(mne ktorg nk taw pakaian sswai cmne!). yg ni sumpah first time buat. bila ditanya, 'kt mesia x pernah ad xtvt cmtu ke mse skola tadika dlu?', kami hanya tergelak. kanak-kanak di mesia x diajar bertani kott, kami hanya diajar makan hasil petani.hihi.

selepas badan mula keluar peluh, kyukei sat..kononnye sekejap, jadi plak adegan masak-memasak. segala mende dimasak jadi tempura. time ni kagum sungguh bile inche petani mengeluarkn hasil-hasil tanaman cm terung, labu, telinga cendawan (betul ke name ni?) etc , yg penting, fresh dri ladang la! smpikn beras pon beras fresh kott. untung sungguh jd petani, x perlu bli dr supermarket.huhu.

oh, x dilupa juga pengalaman pertama mengerolll onigiri! (nasik kepal nihon)

perut kenyang, tenaga bertambah, ape lagi, mule la xtvt utama - menuai padi! haaa... ni memang siyes x pernah terpikir dek akal yg sy akn berpeluang merasai pengalaman menuai padi dalam hidup ini (melainkn tbe2 jodoh sy dgn inche petani laen citer la kn?). maa ne, name pun jepun. jepun = teknologi. klo sebut sesi menuai ni, org x pki manual dah. brooom brooom mesin dy. terketar-ketar gk le pale lutut ni nk melayan mesin tuh.

nmpk x lutut sy t'ketar-ketar tuh?? 

adek ruby yg xcited jupe padi.

tp sassuga ne, ptuih ptuihh, da siap.

teruja. first time tgok padi dikupas kulit n diproses smpi jd beras.

hari ini mmg byk blajar pengalaman bermakna dlm hidup, thanx to aimi (wlopon dy x bgn sy kejot kn..).

petani berjaya b'baju kuning.muke sungguh brutal, tp jiwanye suci murni.nk ckp dy baek ht :)

mcm ni, barulah terasa hidup lebih bermakna. bila ditanya, ap yg sy wat dgn umur muda sy, slh satu jwpnnye, mencari pengalaman baru.hik3.*suara gedik*

so, moral of the story,

ikutlah resmi padi, makin berisi makin tunduk.

agak xd kaetan dgn citer la tapi.hehe.

p/s. mata jikai, yarimashou!