how and how!

how to cope with an ex moving on.

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Everyone has heartache at some point in their lifetime. A relationship ending is bad enough, especially when it is not ended on your terms. The situation becomes even harder, however, when you see your ex move on, leaving you in the dust.Keeping everything in perspective and knowing how to deal with your feelings will have you back up on your feet in no time.

First,  make sure to keep your composure.If you ever come across your ex, and they acknowledge you, do not have a breakdown.

Second, realize that you have no control over your ex's actions. You are usually completely powerless in this situation, especially if you were broken up with.

Third, do not blame yourself. It is pointless to sit around dwelling on what you think were bad decisions on your part in the relationship.

Forth, allow yourself to feel your emotions. You may feel anger, sadness or even despair. Let these emotions flow.

Fifth, find things to occupy your time. Hang out with your friends!

Sixth, remember the lessons you learned from the experience. This may take a while.

Seventh, remember that all wounds heal in time.You'll soon adapt to your new life, and the situation will not seem so dreary after all.

Lastly, make sure that you move on, too.In fact, many people cannot completely get over their ex until they find a new love.

source:here

kebahagian hak milik setiap insan

;))

p/s. sedang pening saket jiwe menyiapkn slide presentation esok.ganbare me!